Privacy
Flow Conduit is a personal blog run by Lola. This page explains, in plain words, what the site collects.
What you choose to give
- Your email address, if you subscribe. It is used only to send you new reflections from Flow Conduit. You can unsubscribe at any time and the address is deleted.
- Messages you send through the contact page. Your name and email are optional. A testimony is shared on the site only if you tick the box allowing it, and then with your first name only.
What the site counts
Flow Conduit keeps a simple tally of how many times each page is opened, so Lola can see what is being read. The tally holds no names, no email addresses and nothing that identifies you. The site sets no advertising or tracking cookies.
What stays on your device
If you type your name on the monthly confessions page, it is remembered in your own browser so you do not have to type it again. It is never sent to Flow Conduit. Pages you have visited may also be saved on your device so they can be read offline.
Where it is kept
The site, the subscriber list and messages are stored with Google Firebase on servers in the United States. Like any website host, Google processes technical details such as your IP address in order to deliver the pages.
What is never done
Your details are not sold, rented or passed to anyone else.
Your choices
To see or delete anything Flow Conduit holds about you, write to flowconduitblog@gmail.com.
Last updated November 11, 2026.